Today is International Scoliosis Awareness Day, so I’m sharing again my 12 years post-spinal fusion reflection, which tells my scoliosis story and how it led to a spinal fusion at age 16: Read more

Today is International Scoliosis Awareness Day, so I’m sharing again my 12 years post-spinal fusion reflection, which tells my scoliosis story and how it led to a spinal fusion at age 16: Read more
Then came the summer celebration of life for my dear friend who passed away in February. It brought back up all sorts of grief, which along with post-trail pangs, living with my parents, and a bunch of other elements, brewed into the perfect storm of internal struggle. Read more
While thru-hiking the Arizona Trail this spring, I thought it would be fun to make a Bingo sheet for future AZT hikers. I kept a running list of possible squares while hiking, and finally started working on it in earnest this week.
Here’s what I’ve created: Read more