This week I’m sharing a longer guided grounding, about 40 minutes in length.

In this grounding, we connect with our bodies, our Spirit, and the Great Web of Life to enter a Meditation Sanctuary through all our senses. From here, we’ll root deeply into the Earth, sensing subtle energy as we pull in fresh Earth Energy from below and Life Force energy from above.

With grounded and clear energy, you’ll spend some time with your Wisest, Most Loving Self to receive guidance and support, strengthening Intuition. We close with gratitude, feeling replenished and rooted, encouraged to continue nurturing relationships with the Great Mother, your Wider Self, and the Great Web throughout our days.